There are many beautiful experiences associated with pregnancy, but discomfort is also a feature for many, and this can be especially true in bed. We need good quality sleep more than ever during this period, so any solutions that offer to deepen our sleep are welcome. Enter the pregnancy pillow.
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What is a Pregnancy Pillow?
A variety of pregnancy pillows are available, each designed to address a specific issue.
- C-shaped Pillows – These offer simultaneous support to the head, stomach and legs. The top of the C is placed under the head, the curve goes around your back and the bottom is placed between the legs.
- U–shaped Pillows – These pillows offer both back and frontal support. The top of the curve is where you rest your head and you then pull the arms down on either side of your body.
- Wedge Pillows – These smaller pillows are designed to be placed, wedged in fact, under your back so that you can target their support to the specific areas where you need it.
- Inflatable Pillows – These are designed to be used in the bath – inflated and then placed behind your head to give you additional support as you bathe.
All of these pillows have specific design intentions, but it is important to place them where you need them most to alleviate pressure on any part of your body.
When Should I Start to Use a Pregnancy Pillow
You need it when you need it. Listen to your body and, as soon as you begin to experience discomfort, try a pregnancy pillow. They are not only for bed, but for whatever situation you find yourself in where you may be uncomfortable. There are no rules – do what is best for you as and when you need it.
What Else Should I Know
IS A PREGNANCY PILLOW NECESSARY?
Regular pillows are fine to use, until they’re not fine any more. Most pillows are not designed to support the additional weight that is gained during pregnancy, whereas a pregnancy pillow targets specific areas and offers you something extra.
MAINTENANCE OF YOUR PILLOW
Pregnancy pillows usually come with a washable cover, including a care label with instructions for washing, which should be checked. If the cover on your pillow is not removable, use a mild detergent to spot clean when necessary.
WHY BUY A PILLOW JUST FOR A FEW MONTHS OF PREGNANCY?
Many new mums find that once they have a pregnancy pillow, it continues to be an essential aid to comfort and sleep for a long time after the baby is born. This is especially true in the immediate aftermath, as an aid to recovery and whilst nursing. Once you have one, you will find it has many versatile uses that continue to make it a favourite.
The pregnancy pillow is an investment in comfort and pain relief and a wonderful asset at an important time of life. You may well end up wondering how you ever lived without one.
The pillow’s performance will rely heavily on the quality of its materials. It’s disappointing when a product disintegrates after just a few uses. Negative experiences of other buyers with the quality of a particular pillow are likely to be shared online.
Ease of Cleaning
Cleaning a pillow isn’t always a simple chore. Verify whether the pillow you’re considering can be cleaned without much hassle or potential damage. Customers’ reviews provide valuable insights into others’ experiences with maintaining their pillows.
No one wants to invest in a product that doesn’t live up to expectations. Verify whether the manufacturer provides protection against defects or offers satisfaction guarantees.
Versatility of Use
You’re likely to use the pillow during pregnancy and possibly for some time afterwards, but will it be useful beyond that? Could it serve as a nursing pillow during late-night feeding sessions? It’s beneficial to have a product that remains useful even after its primary purpose is served. Consider the potential future uses of your pillow.
With an additional member in the family, you’re likely working within a budget. The most expensive pillow isn’t necessarily the most comfortable one. Don’t hesitate to disregard the pricier options. Several affordable options are available too.
Given the range of choices, rest assured there’s a perfect pregnancy pillow for you. Consider the research we’ve put together for you. But remember, it’s equally vital to conduct your own independent research and read customer reviews.