Each of us has our own preferred sleeping position, developed, probably subconsciously, over many years. Ultimately, that position is the most comfortable one for us, but that doesn’t mean it is without its problems. Each position has its own issues and pillows are often the solution. So here are some thoughts on pillows for side-sleepers. …
Finding a comfortable position in which to read isn’t as simple as it sounds. In fact, we often end up changing our position while reading, which means we are needing new resources for adequate support. Having a pillow that is designed for this purpose allows us to target the areas that need support by moving …
There are many beautiful experiences associated with pregnancy, but discomfort is also a feature for many, and this can be especially true in bed. We need good quality sleep more than ever during this period, so any solutions that offer to deepen our sleep are welcome. Enter the pregnancy pillow. Our Recommendation 🇺🇸 Momcozy Pregnancy …
Shoulder pain can be very disruptive of sleep, resulting in restlessness as we seek a comfortable position. Although there are healthcare solutions to this, the answer may lie closer to hand. There are pillows that have been designed specifically to address shoulder pain, so here is a guide to help you choose the right one. …
If you consistently wake up in different positions or find yourself shifting positions throughout the night, you might identify as a combination sleeper. The complexity of such a diverse sleep pattern, which is quite common, often makes meeting the requirements of combination sleepers a tricky business, as each individual might differ significantly in their sleep …
Although it is less common to find people who sleep on their backs compared to those who sleep on their stomachs or sides, back sleeping has its unique benefits and challenges. When sleeping in this position, a pillow that specifically caters to the head and neck support needs of back sleepers is crucial, as standard …
Back pain is one of the commonest ailments people suffer from, be it from injury, health conditions or just poor posture. Unfortunately, the position in which we sleep and the quality of our bed and mattress is a crucial ingredient in both the lessening and exacerbating of such pain. But there are pillows that have …
Every sleeping position – front, back and side – is the preference of someone, and each presents problems of its own to be considered when choosing a pillow. The wrong kind of pillow can have serious consequences, not just for the quality of our sleep, but also for our ongoing physical and mental health. Being …
In searching for the ideal pillow to address neck pain, factors such as the materials used, the pillow’s longevity, the comfort it offers, its ergonomic design, and value for money are considered. Persistent neck pain can significantly disrupt people’s daily routines. Experiencing a continual ache in your neck can sap your energy, decrease your productivity, …
Sleep is meant to be a refreshing of our mind and body, so waking with pain is more than just a nuisance – it can seriously affect our mental health and ruin an entire day. Neck pain is very easy to acquire and one of the principle causes of neck pain is having the wrong …
