Shoulder pain can be very disruptive of sleep, resulting in restlessness as we seek a comfortable position. Although there are healthcare solutions to this, the answer may lie closer to hand. There are pillows that have been designed specifically to address shoulder pain, so here is a guide to help you choose the right one. …
Back pain is one of the commonest ailments people suffer from, be it from injury, health conditions or just poor posture. Unfortunately, the position in which we sleep and the quality of our bed and mattress is a crucial ingredient in both the lessening and exacerbating of such pain. But there are pillows that have …
In searching for the ideal pillow to address neck pain, factors such as the materials used, the pillow’s longevity, the comfort it offers, its ergonomic design, and value for money are considered. Persistent neck pain can significantly disrupt people’s daily routines. Experiencing a continual ache in your neck can sap your energy, decrease your productivity, …
Sleep is meant to be a refreshing of our mind and body, so waking with pain is more than just a nuisance – it can seriously affect our mental health and ruin an entire day. Neck pain is very easy to acquire and one of the principle causes of neck pain is having the wrong …
Those who often find themselves desk-bound or perpetually on the road are likely no strangers to the discomfort of back pain. Regrettably, many chairs are not ergonomically designed to align with our spines, which can inadvertently cause harm to our bodies over time. Fortunately, there’s a cost-effective solution in the form of lumbar support pillows, …
Are you grappling with sleep apnea? Often it can just appear as severe snoring, but at its worst, it’s a potential threat to life that demands your immediate attention. Addressing your sleep apnea properly is well worth the effort. Of course, it’s challenging to rectify your sleep apnea by adjusting your posture or clearing your …
You may not have considered the issue of bedding technology, but increasingly bedding manufacturers are being asked to come up with solutions to health issues that can be exacerbated whilst lying down and this has resulted in the invention and production of a variety of pillows. Raising the level of your feet from time to …
